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Female ADHD Symptoms ADHD is often misdiagnosed in girls since it is different than boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These people are also more likely to develop unhealthy coping strategies like excessive drinking and substance abuse that cover up their ADHD symptoms and delay the diagnosis. These people are also more susceptible to co-existing conditions like depression and anxiety. Attention Women with inattention ADHD may find it difficult to keep up with their daily routines, schoolwork and jobs. They might miss appointments or leave things in the house unattended. They have trouble keeping track of their finances chores at home, their record-keeping and household chores. It's also normal for women to experience issues with memory and forgetfulness, which makes it difficult to remember dates or names. They also have a difficult time staying still for long periods of time and have trouble staying focused or following instructions. While impulsivity and hyperactivity are more frequently found in males and females however, the subtype of inattention ADHD is just as common for women and girls. As high as 80% of ADHD sufferers are categorized as inattentive. You must have five symptoms of inattention that persist for longer than six months to be able to receive a diagnosis. Inattentive ADHD symptoms can be difficult for people to identify because they don't see them as a sign of a disorder or have different expectations of how girls should behave. Teachers and parents are therefore less likely to suggest ADHD testing for girls than boys. A woman's ADHD symptoms can change as time passes due to hormonal changes. For example, a woman's symptoms may be more severe during the menstrual cycle, while she's pregnant or as she enters menopausal. These symptoms can have a negative impact on a woman’s self-esteem and her satisfaction with her life. These issues can lead to feelings of self-doubt and shame, as they make it hard to manage relationships, work or home tasks. Women who are not treated for ADHD may also be suffering from anxiety and depression. They could also engage in sexual behaviors which can increase the risk of sexually transmitted diseases, pregnancy and other health issues. They may also have difficulty accepting rejection from others, regardless of whether it is real or perceived. As a result, they may avoid social settings and isolate themselves. Hyperactivity/Impulsivity In many instances the two are the first signs of ADHD in girls and women. They might procrastinate more and lose things, or have trouble focusing. They can also become overwhelmed by busy environments. They might also have trouble getting comfortable or falling asleep, and they may be more prone to mood swings and anxiety. These symptoms can lead to problems at school, home and in relationships. Since symptoms of ADHD are more common in boys and men, women and girls may be overlooked as a possible diagnosis. Teachers and health professionals typically do not suggest ADHD evaluations for female students or colleagues as frequently as they do for male students. This can lead to an inaccurate assessment and a delayed response to treatment. Along with the tendency to hide their struggles, this can suggest that people with ADHD have a more severe impact from the condition than is generally reported. For instance, they might not report having difficulty focusing at work or being overwhelmed by household chores. They might struggle to make decisions when shopping or have trouble finding the time to relax or sleep. This could have a negative impact on their self-esteem. Instead of addressing the root issue, they may develop unhealthy coping strategies, which may include alcohol addiction or poor eating habits. This could make the issue worse over time and keep the woman from seeking help that could improve her life dramatically. It is also possible that because ADHD-linked behaviors are more socially acceptable for boys and men, they may be suppressed or concealed by girls and women who fear being ostracized. For example, a girl with ADHD might show hyperactive and impulsive behavior to avoid being criticized for not fitting in with the social norms of her neighborhood or school. These causes can create an environment of frustration and confusion for women suffering from ADHD. It is essential for family members, friends, and teachers to notice these struggles for women and girls, as they can be an indication of an undiagnosed disorder that requires treatment by a combination of therapy and medication. Emotional Difficulties Women with ADHD have a difficult time controlling their emotions than males. Their moods are more likely to fluctuate throughout the day due to hormonal changes. This can lead to more severe symptoms such as irritability and a feeling of inadequate. Women with ADHD are also more likely to experience depression and anxiety. These emotional difficulties may have serious implications for career and relationships. ADHD can be a problem for children and parents alike however it can be particularly difficult for women. Women often feel embarrassed or ashamed about their ADHD which can hinder them from seeking assistance. Some women try to hide their symptoms using methods of coping such as excessive alcohol or drug abuse however this could make the situation more difficult. Masking can make it harder for teachers and employers to recognize ADHD symptoms for women, and it can lead to delay in diagnosis. It's much easier for a woman with ADHD to conceal her symptoms in her teens and early adolescence than it is as an adult. The pressures of life, along with the social pressures to be successful in work and relationships, can increase ADHD symptoms. These struggles can lead to women with ADHD feeling like failures as well as low self-esteem and constant stress. The diagnosis of ADHD may be a life-changing moment for certain women. It can aid them in understanding the root of their difficulties and help them to accept themselves better. Many women suffering from ADHD struggle to receive help at work or at school. They may feel embarrassed to tell their supervisor or professor about their condition and fear that their accommodations is seen as an indication of incompetence or weakness. However, most instructors and supervisors will make small accommodations to allow those with ADHD to perform their job. In addition to locating supportive peers, women with ADHD can also benefit by joining online support groups for adults who suffer from ADHD. These groups give members the an opportunity to share stories and discuss women's ADHD difficulties. Co-Occurring conditions As girls and women mature and develop, they may come up with coping strategies that can mask their ADHD symptoms. This makes it more difficult for others to spot. Girls may dress and act like her peers to avoid being bullied or criticized by other people. She might try to make up for her impulsive, disorganized behavior by putting more effort into school or at work or using productivity apps to accomplish her tasks. These and other coping strategies can disguise the existence of ADHD in a female and delay her adult diagnosis. Often, women and girls who suffer from ADHD are diagnosed with mental health issues like anxiety or depression, prior to the time they receive a diagnosis of the disorder. These other conditions can obscure the symptoms and presence of ADHD. They can also make treatment more difficult. Females and girls who have ADHD also have a greater chance of having low self-esteem and are more likely to be afflicted by mood disorders that coexist. This is more so than boys or men. They may be misunderstood or dismissed as being temperamental or excessively emotional, which adds to their anger. Additionally, many women have difficulty in their relationships because of ADHD symptoms. They are more likely to forget birthdays or misunderstand minor details which can cause conflicts and confusion. They may also struggle to keep up with housework, personal finances and other obligations of the day. These challenges can cause them to feel exhausted and overwhelmed, which can fuel an internal chaos of self-esteem and beliefs. In clinical settings, gender bias also affects the rate of referrals for ADHD evaluations. In one study, Ohan and Visser (2009) asked parents and teachers in the classroom to read vignettes that described children with ADHD symptoms and to rate how likely they would be to recommend or seek services for the child portrayed. They found that the participants were more likely to recommend services to boys than girls. Like other illnesses, ADHD can vary in severity for each patient and may be worsened at different periods. For adult adhd symtoms , symptoms may be more apparent during the menstrual cycle of a woman or during pregnancy or the menopausal cycle. These changes can lead to issues with relationships, social functioning and academic performance, as well as contribute to feelings of frustration and disappointment.